Sore Throat Killer – Natural Sore Throat Remedy

When you have a sore throat, make this drink! Filled with apple cider vinegar, lemon juice, honey and cinnamon it will help naturally sooth your sore throat and zap those germs.

natural sore throat remedy drink in glass

The title of this post sounds pretty aggressive, but when you have a sore throat, the time for being nice and good-mannered is long gone. You need to attack that sore throat, and this powerhouse of a concoction is just the way to do it.

Natural Ingredients Needed

Every single ingredient in this drink is like a ninja. Put them all together, and your sore throat just doesn’t stand a chance at survival. Here’s what makes it so effective:

  • Apple Cider Vinegar (ACV) – It’s antimicrobial properties are powerful in fighting infections, and because it’s so acidic, it can help break down mucus and stop other bacteria from growing.
  • Lemon Juice – Can help break up mucus and provides pain relief. Lemons are also loaded with Vitamin C, which boosts your immune system.
  • Honey – Not only does the sweetness help balance out the vinegar and lemon combo, but it also helps to coat the throat. It also has antibacterial properties that can heal, offer pain relief, and reduce inflammation.
  • Cinnamon – Super rich in antioxidant polyphenols and proanthocyanidins which are natural immune-boosters. It’s also packed to the brim with antiviral, antibacterial, and antifungal properties. Plus, it just tastes good, m’kay?

How to Make This Drink…and Kill That Sore Throat

Making this drink is really easy peasy. Combine the ACV, lemon juice, and honey in a mug filled with water. Warm in the microwave to desired temperature. Add a dash of cinnamon to the top, and sip away! ** You will want to make this morning and night until your sore throat is gone. It usually takes about 3-4 rounds for your throat to feel back to normal. **

Try it Today

Disclaimer – I am not a licensed doctor, I am just telling you about my experience with this drink. If you’re experiencing serious symptoms, please seek medical advice from a trained professional as quickly as you can!

Whenever I tell people about this drink, they are quite dubious, as I once was. But those who have taken my word for it, and tried it, know just what a relief this drink can be! While it’s not the best tasting, it’s extremely effective and you’ll be reaching for it every time you have a sore throat. Pinky promise!

natural sore throat remedy drink on serving board

Sore Throat Killer

This is our all natural sore throat remedy. We hope you love it!


  • 2 TBSP Apple Cider Vinegar
  • 2 TBSP Lemon Juice
  • 2 TBSP Honey
  • 8 oz Water
  • Dash of Cinnamon


  1. Add apple cider vinegar, lemon juice, and honey to microwaveable mug.
  2. Pour water over top. Place in microwave, and warm to desired temperature.
  3. Add dash of cinnamon and sip away.
  4. Make this drink morning and night until sore throat is gone.

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Gold Measuring Spoons

gold measuring spoons and cups

Apple Cider Vinegar

bottle of apple cider vinegar

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